I decided to power through some non-running related pain Monday evening and take my run within reasonable limits. It was the best run I have had so far. I am starting to notice cardiovascular improvement and realized that my slow run had become almost too comfortable (by all means: insert eye roll and/or gag here)
Of course my non-run pain roared at me with a vengeance when I got home and that, coupled with Lily trying to run away with Mr. Boo-Boo, was a little frustrating. But…I did it. And I did it well. I was able to do it well (or at least better than I could have before) because I have been consistent and persistent—yay for me…
…but. It is all nil if I don’t do it again tomorrow. And again. And then again…etc., so forth, and a continuance and such… I am the Sisyphus of my neighborhood running loop and you know what? I imagine me happy.
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